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December 13, 2019
Understanding the importance of Health Benefits of Surya Namaskar, It is essential to get the complete knowledge of its benefits to our body. The ancient yogis believe that the different parts of the body are governed by different divine impulses of light. There will be no life on the earth without the sun, and the...
At present, a problem of irregular period prevails in the majority of the women. This problem may be caused due to various reasons such as PCOD, imbalance in thyroid hormones and stress, etc. A menstrual cycle or PMS (Premenstrual syndrome) cycle is counted from the first day of a period to the first day of the...
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