Asthma mainly attacks a person’s breathing system. It makes normal breathing difficult and causes chronic coughing and fatigue. Regular yoga can create a preventive firewall against the most painful effects of asthma by strengthening the body against reasons leading to an asthma attack. People practising Asanas and Pranayama for Asthma regularly have realized and accepted its positive effects on their asthma problems. However, it is recommended that it should be performed under the proper guidance of professionals. Here is a brief preview of how we help our patients with this problem.
Asthma is a chronic inflammatory disease of the airways of the lungs. Asthma makes breathing difficult for the affected person.
In asthma, the lining of the airways swells and the surrounding muscles get tightened. The mucus in the nose fills the airways reducing the amount of air. These conditions result in coughing, wheezing, difficulty in breathing and tightness in the chest which is known as an asthma attack.
In asthma the inside airways become swollen and inflamed, this results in irritation and makes them more vulnerable to an allergic reaction.
An asthma patient needs to get diagnosed as soon as possible to know the stage and severity. Asthma can’t be cured completely but measures to control it and improve the quality of life can be taken.
Asthma is the most common chronic medical condition present in children worldwide.
There is no single cause for asthma, a number of factors are responsible for asthma. Some common factors responsible for asthma are:
There are some conditions in the environment that can trigger asthma in a person, some common triggers of asthma are:
Some major risk factors of asthma disease are passive smoking, obesity, genetics, smoking, pollution, chemical exposure, and other allergies.
Symptoms of asthma vary in every case, some people could experience symptoms when exposed to certain conditions while others could experience them all the time.
The most regular signs of asthma are breathing difficulties, wheezing, and coughing. Some other signs and symptoms of asthma are:
Any person who is experiencing the symptoms regularly and at a more severe level needs to take action to control the condition immediately. One should start practising asanas or yoga for asthma. A person who needs to use a quick-relief inhaler more frequently also needs to be very careful and follow strict guidelines to avoid asthma attacks.
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Evening : 05:00 PM – 08:30 PM
Live With Yoga, Plot No. 141-142, Regal Residency,
Lane Number 5, Rani Sati Nagar, Nirman Nagar E Block,
Ajmer Rd, Jaipur, Rajasthan (India)