Yogpedia

If you find something wrong with the rhythm of your heart and your heartbeats are slowing down, then don’t neglect it. This may...Read More

As a beginner to yoga, words ‘slow and gradual’ should be used and taken care of. It takes a series of steps and stages...Read More

More than 80% of the population is suffering from extreme back pain owing to different reasons. Most of them suffer from slip disc...Read More

Yoga emphasizes an individual’s physical and mental evolution. Along with enhancing one’s thought process, mindset, and spiritual values; Yoga also helps in raising...Read More

In this fast pacing life we live in, we find it extremely difficult to spare a few minutes for our nevertheless exhausting mind....Read More

Understanding the importance of Health Benefits of Surya Namaskar, It is essential to get the complete knowledge of its benefits to our body....Read More