Parkinson’s disease is a deteriorating brain condition which has adverse effects on the nervous system. It can cause stiffness, difficulty in maintaining balance, constant trembling in the body, etc. Yoga can help get the nervous system on track and slowly restore normal functioning of the body and brain. It can improve the overall life quality of the patient. Here is a snapshot of how yoga asanas for Parkinson’s disease work in your favour.
This pranayama for Parkinson's disease increases the oxygen level in the body and improves blood circulation.
This yoga for Parkinson's disease increases the oxygen level in the body.
This pranayama for Parkinson's disease is very beneficial for patients with Parkinson's disease. This asana increases oxygen levels and improves the breathing process.
This asana improves blood circulation in the head and helps to make balance the body.
This yoga for Parkinson's disease will improve blood circulation in the intelligence centre (Brain) and hence helps to make the balance of the body.
This is an asana that works against gravitational force and activates the dopamine hormone which due to Parkinson's weakens and is lost in quantity. This asana makes dopamine stronger and helps the brain to release it in the right quantity.
This yoga for Parkinson's disease reduces the swing in the movement and also balances the body.
This asana is very effective to balance hormonal imbalance and emotional imbalance. Parkinson's patients get swings in movement and are unable to walk properly. This asana fixes the swing in the movement and fixes the body posture.
This pranayama for Parkinson's disease increases the oxygen level in the brain and body and improves blood circulation in the body. this also strengthens the memory.
Parkinson’s disorder is a progressive disorder of the central nervous system that affects the motor system of the body. A substance in the brain called dopamine is responsible for smooth and coordinated muscle movements and when the level of dopamine gets reduced in the body to around 60% the patient starts showing symptoms. Symptoms of the disease start developing gradually, Parkinson’s disease causes slowness of movement. The symptoms of the disease get worse over time making the patient very weak and almost handicapped.
Parkinson’s disease can’t be cured completely and doctors usually perform surgery to reduce the symptoms and provide some relief to the patient. Along with the treatment try some yoga for Parkinson’s disease. these exercises are very beneficial for the patient.
Parkinson’s disease is caused by a combination of genetics and environmental factors. The exact cause of Parkinson’s disease is not known yet but there are a number of factors that are said to cause Parkinson’s disease such as:
Males are at more risk of the disease as compared to women and people above 60 years of age are at more risk than younger people.
The symptoms of Parkinson’s disease can be different in every individual case, usually, the symptoms of a Parkinson’s patient could be observed in later stages of the disease as early signs could be very negligible and get unnoticed. The symptom of the disease starts appearing on one side of the body and affects that side of the body more than the other.
Some of the common signs and symptoms of Parkinson’s disease are :
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